Saturday, April 14, 2012

Seven Layer Tortilla Pie


Seven Layer Tortilla Pie




 
 

Prep Time: 15 Minutes
Cook Time: 40 Minutes
Ready In: 55 Minutes
Servings: 6

"Southwest cooking at its best. Two different kinds of beans are zipped up with picante sauce, cilantro, garlic and tomato, and then layered between a stack of flour tortillas. Pop into a hot oven and 40 minutes later it emerges - seven layers of delight."  You can add meat (beef, pork, or chicken).


Ingredients:

2 (15 ounce) cans pinto beans,
drained and rinsed
1 cup salsa, divided
2 cloves garlic, minced
2 tablespoons chopped fresh
cilantro
1 (15 ounce) can black beans,
rinsed and drained
1/2 cup chopped tomatoes
7 (8 inch) flour tortillas
2 cups shredded reduced-fat
Cheddar cheese
1 cup salsa
1/2 cup sour cream


Directions:

1.
Preheat oven to 400 degrees F (200 degrees C).
2.
In a large bowl, mash pinto beans. Stir in 3/4 cup salsa and garlic.
3.
In a separate bowl, mix together 1/4 cup salsa, cilantro, black beans and tomatoes.
4.
Place 1 tortilla in a pie plate or tart dish. Spread 3/4 cup pinto bean mixture over tortilla to within 1/2 inch of edge. Top with 1/4 cup cheese, and cover with another tortilla. Spread with 2/3 cup black bean mixture, and top with 1/4 cup cheese. Repeat layering twice. Cover with remaining tortilla, and spread with remaining pinto bean mixture and cheese.
5.
Cover with foil, and bake in preheated oven for about 40 minutes. Cut into wedges, and serve with salsa and sour cream



Nutrition
Information
Servings Per Recipe: 6
Calories: 320
Amount Per Serving
·         Total Fat: 10.9g
·         Cholesterol: 16mg
·         Sodium: 1033mg
Amount Per Serving
·         Total Carbs: 39.7g
·             Dietary Fiber: 3.5g
·         Protein: 16.3g

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